5 top reasons to track your cycle

Cycle Fundamentals, Optimize your life
If you are not tracking your cycle yet, this article is for you ! Cycle tracking is the most basic and important thing you can do to improve your life with cycle-syncing. By tracking, you will get a deep knowledge of how you function during each phase of the cycle. You will get to know your cycle strengths and weaknesses, and their timing. Here are some benefits of tracking your cycle. To handle PMS like a pro Handling PMS properly is essential because if you have a bad one, you may mess things up big time each cycle. This could add up cycle after cycle, sapping all your efforts to make some progress in your life. Fatigue, rage, depression, concentration problems: the symptoms can literally influence every area of your…
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