Full Power Cycle is a website for women who want to live in better harmony with their cycle

How does the cycle affect you?

Did you know that

The cycle affects you in so many more ways than just “having periods”.

The female hormones fluctuate widely (and wildly) during your cycle, influencing your body, mind, feelings and behaviors.

The Cycle Phases

The cycle can be divided into different phases. Each one of the phases is characterized by its own specific hormonal state.

For instance during the follicular phase estrogen, oxytocin and serotonin are high and progesterone is low. Those hormone levels create a state of joy, high energy, and playfulness.

During ovulation, your estrogen reaches a peak and there is a surge of testosterone, making you self-confident and assertive.

During the luteal phase, the progesterone has a calming, if not sedative effect, making you seek quieter activities. Progesterone can also make you constipated.

And those are just a few ways the cycle impacts you among hundreds.

Each hormonal state influences your body and mind in its own way.

By knowing the effects of your cycle on your body and mind, you can start taking advantage of it and stop struggling against it !

Maximize your life

By tracking your cycle, you can become aware of

You may discover

With that information, you can start doing the right things at the best time of your cycle. For instance, you can schedule your salary negotiations on the day of your ovulation. Or you can take a timeframe during PMS where you don’t schedule anything, in order to rest more.

Cycle syncing is a great way to free up your energy by scheduling your activities so they fit best the time of the cycle.

Our mission

Improve women’s well being

That includes providing tools to

Spread cycle awareness

We believe that cycle awareness can greatly improve women’s lives. It’s powerful because:

Guide women towards their goals

If you want more from life, you can achieve great breakthroughs with strategies that are based on the cycle.

You can make great improvements in your:

Our commitment

We will never